Because every gardener needs a little backup!
Gardening can be a beautiful solo pursuit, but no one truly grows alone. From sharing advice to lending a hand, support is what helps every gardener — and every garden — reach its full potential. Whether you’re just starting out or you’ve got green fingers to spare, a little guidance can go a long way.
This page is here to offer that helping hand. You’ll find a variety of support networks dedicated to your wellbeing, and thoughtful resources to guide you through the ups and downs of your gardening journey.
Because sometimes, the best way to grow is together.
| Organisation | Link | Provides... |
|---|---|---|
| Anxiety UK | Anxiety UK | Support, information, and resources for individuals experiencing anxiety and related disorders, offering a helpline, therapy services, and self-help resources. |
| Black Minds Matter UK | BMM | Free mental health support for Black communities in the UK through access to therapy and mental health education. |
| Campaign Against Living Miserably | Campaign Against Living Miserably | Free, confidential helpline and webchat, as well as community initiatives and awareness campaigns to challenge stigma. |
| Calm | Calm | Guided meditations, sleep stories, breathing exercises, and soothing music, making it easy to incorporate mindfulness into daily life. |
| Childline | Childline | Confidential support for children and young people in the UK through a free helpline, online chat, and resources about mental health, abuse, and more. |
| Cruse Bereavement Care | Cruse Bereavement Care | Emotional support, advice, and information for individuals who have experienced bereavement. |
| Hub of Hope | Hub of Hope | Connections to local mental health services and charities, as well as helplines, support groups, and other resources tailored to their specific needs. |
| LGBT Foundation | LGBT Foundation | Support for LGBT people, offering a helpline, resources, advocacy, and services for mental health issues. |
| Mental Health Foundation | Mental Health Foundation | Mental health resources, campaigns, and initiatives aimed at improving mental health for all, including support for specific conditions and education. |
| MHM | Mental Health Matters | Specialist mental health support, including helplines, talking therapies, crisis services, and employment support. |
| Mind | Mind | Confidential helplines, self-care guidance, and advocacy services, while also campaigning for better mental health policies and awareness. |
| NHS | Every Mind Matters NHS - Mental Health Hub | Expert advice, practical tips, and resources to help people manage stress, anxiety, low mood, and sleep issues. |
| PAPYRUS | PAPYRUS | Confidential helpline and support for young people at risk or concerned about someone who may be suicidal. |
| Rethink Mental Illness | Rethink Mental Illness | Advice, information, and resources for those with mental health conditions, carers, and supporters. |
| Samaritans | Samaritans | 24/7 confidential emotional support for anyone in crisis. |
| SANE | SANE | Helplines, support services, and advocacy to improve mental health care. |
| Shout | Shout | Free, confidential 24/7 text messaging support service for anyone experiencing a mental health crisis. |
| The Mix | The Mix | Mental health support, advice, and crisis help via webchat, phone, and email to young people under 25. |
| The Silver Line | The Silver Line | Free, confidential helpline for older people, offering emotional support, information, and resources to combat loneliness and mental health concerns in later life. |
| Thrive | Thrive | Social and Therapeutic Horticulture (STH), they help people with disabilities, mental health conditions, and long-term health challenges improve their confidence, social connections, and overall well-being. |
| Young Minds | Young Minds | Advice, resources, and support for young people, parents, and educators, working to ensure that mental health is prioritised. |
